저희 Runners & Walkers Club은 멤버들이 매주 모여서 1시간 동안 각자의 능력에 따라 걷거나 뜁니다. 건강에 관심이 있으신 분들은 모두 참가하실 수 있습니다. 아무때나 모이는 장소에 나오시면 됩니다...
 


MAP of East Don Parklands Trail

매월 3번째 일요일 오전 8시; 등산을 즐기는 멤버의 정기 산행. Shell gas station at 4722 Yonge St., South of Sheppard Ave.
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scotia head image.jpg

 

October 21st, 2018 – 42K | 21K | 5K

http://www.torontowaterfrontmarathon.com/

Marathon

Date: Sunday October 21st, 2018
Start time: 8:45 a.m.

 

COURSE LIMITATIONS

Marathon time limit is 6 hours (chip time). After the course closes, support will be limited, and participants assume the role of pedestrians.

Marathon participants must be 18 years old on race day.

For the safety of all participants, baby carriers, skateboards, roller blades, Kangoo Jump shoes, animals and unauthorized bicycles & wheeled devices are not permitted in the race. Baby strollers are allowed in the 5k event only.

Nordic poles are permitted in all events.

If you will be participating with a support person, please contact info@canadarunningseries.com and we will ensure your support person is registered correctly.

Please note — Always yield the right of way to all emergency vehicles that may need access.

START LINE

Start Location – University Ave & Queen St.

All participants will be organized into coloured corrals at the start line. Corral assignment will be based on the predicted finishing time submitted during registration. On race day, the corral entrances will be indicated by coloured flags that correspond to the coloured stripe on your race bib.

Corral and Start Times

In order to ensure that all participants have a safe and enjoyable race, we will be starting the races in waves. Please be in your start corral 10 minutes before the start of the race or you will have to start at the back of the corrals. The corral entrances will close so we can move participants through the start chute in preparation for their wave start time.

Corral colour

Est. finish time

Start time

Red

< 3:29

8:45 a.m.

Yellow

3:30 – 3:45

8:50 a.m.

Blue

3:46 – 4:00

8:55 a.m.

Green

4:01 – 4:30

9:00 a.m.

Purple

4:31+ or wheelchair participants

9:05 a.m.

Orange

Walkers

9:10 a.m.

COURSE AMENITIES

Water, Gatorade & Medical Services

Water, Gatorade & Medical Services will be available at the Pre-Race Area and Finish line, and at all water stations along the courses.

Gatorade flavour on the course will be lemon lime.

Water, Gatorade & Medical Services are located every 2-4 km.

2k

5k

9k

12k

15k

18.5k

21k

23k

25.5k

28k

30k

32k

34k

35k

38k

40k

 

Medical Services

Medical Services at the Scotiabank Toronto Waterfront Marathon will be provided by  Odyssey Medical and will be available on-course, at Nathan Phillips Square and the medical tent at the finish line.

Athletic and Physiotherapy will be supervised by The Centre for Sport and Recreation Medicine and will be available at the finish line medical tent.

The Centre is also available for your pre and post race injuries or medical concerns.

The Centre for Sport and Recreation Medicine
777 Bay Street, College Park
Toronto, ON
416-597-9755

http://www.torontosportsmedicine.ca/ 

Toilet Facilities

Port-o-lets will be located near the start, finish and on course at each aid station. To view exact locations, please access our RacePoint Map and choose the “Markers” tab and click on “Port-o-lets”.

 

Half Marathon

Date: Sunday October 21st, 2018
Start time: 8:45 a.m.

COURSE LIMITATIONS

Half Marathon time limit is 3 hours, 30 minutes (chip time). After the course closes, support will be limited, and participants assume the role of pedestrians.

Half Marathon participants must be 16 years old on race day.

For the safety of all participants, baby carriers, skateboards, roller blades, Kangoo Jump shoes, animals and unauthorized bicycles & wheeled devices are not permitted in the race. Baby strollers are allowed in the 5k event only.

Nordic Poles are permitted in all events.

If you will be participating with a support person, please contact info@canadarunningseries.com and we will ensure your support person is registered correctly.

Please note — Always yield the right of way to all emergency vehicles that may need access.

START LINE

Start Location – University Ave & Queen St

All participants will be organized into coloured corrals at the start line. Corral assignment will be based on the predicted finishing time submitted during registration. On race day, the corral entrances will be indicated by coloured flags that will correspond to the coloured stripe on your race bib.

Corral and Start Times

In order to ensure that all participants have a safe and enjoyable race, we will be starting the races in waves. Please be in your start corral 10 minutes before the start of the race or you will have to start at the back of the corrals. The corral entrances will close so we can move participants through the start corral in preparation for their wave start time.

Corral colour

Est. finish time

Start time

Red

< 1:44

8:45 a.m.

Yellow

1:45 – 1:52

8:50 a.m.

Blue

1:53 – 1:59

8:55 a.m.

Green

2:00 – 2:14

9:00 a.m.

Purple

2:15 +

9:05 a.m.

Orange

Walkers

9:10 a.m.

COURSE AMENITIES

Water, Gatorade & Medical Services

Water, Gatorade & Medical Services will be available at the Pre-Race Area and Finish line, and at all water stations along the courses.

Gatorade flavour on the course will be lemon lime.

Water, Gatorade & Medical Services are located at every 2-4 km.

2k

5k

9k

12k

15k

18.5k

 

Medical Services

Medical Services at the Scotiabank Toronto Waterfront Marathon will be provided by  Odyssey Medical and will be available on-course, at Nathan Phillips Square and the medical tent at the finish line.

Athletic and Physiotherapy will be supervised by The Centre for Sport and Recreation Medicine and will be available at the finish line medical tent.

The “Centre” is also available for your Pre and Post race injuries or medical concerns.

The Centre for Sport and Recreation Medicine
777 Bay Street, College Park
Toronto, ON
416-597-9755

http://www.torontosportsmedicine.ca/ 

Toilet Facilities

Port-o-lets will be located near the start, finish and on course at each aid station. To view exact locations, please access our RacePoint Map and choose the “Markers” tab and click on “Port-o-lets”.

 

RACE WEEKEND SCHEDULE 2018

Thursday October 18

6:30–8:00 p.m.
Marathon Flame Lighting and Opening Ceremonies – Alexander the Great Parkette, Logan and Danforth Avenue

Friday October 19

10:00 a.m.–12:00 p.m.
Elite Athlete Press Conference – Novotel Toronto Centre.

11:00 a.m. – 8:00 p.m.
Running, Health & Fitness Expo and Packet Pick-up – Enercare Centre, Exhibition Place.

Saturday October 20

9:00 a.m.
International Friendship Run, with John Stanton Sr., Founder of the Running Room & Meet the STWM Pacers- Enercare Centre, Exhibition Place. Run leaves promptly at 9:30 a.m.

10:00 a.m.–6:00 p.m.
Running, Health & Fitness Expo (Packet Pick-up) – Enercare Centre, Exhibition Place.

Sunday October 21

8:00 a.m.
5k Start

8:45 a.m.
Marathon & Half-Marathon Start

11:30 a.m.
Marathon Awards Ceremony — Main Stage, Nathan Phillips Square

3:15 p.m.
Course closes

 

 

 

Registration

FULL MARATHON

안정림, 안은숙, 이성환, 김영성, 구본석, 이현중, 황현구

HALF MARATHON

박인석, Albert, 이미숙, 황성규, 배금환

 


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